Creamy Pasta with Vegetables and Ham

Combine the broccoli or cauliflower, onions and garlic in a 4-cup glass measuring cup. Cover with wax paper or plastic wrap and microwave on high for 6-7 minutes, or until tender. Set aside.

In a saucepan, mix the cornstarch and 1/4 cup of the milk until smooth. Stir in the spices and remaining milk.

Bring to a simmer over medium heat, stirring frequently. Reduce the heat to medium-low and cook, stirring, for 2 to 3 minutes or until sauce thickens. Add the cheese and stir until the cheese melts.

Add the ham, peas and cauliflower mixture.

While the sauce is cooking, cook the pasta until just tender. Drain. Drizzle with a small amount of olive oil.