The Pioneer Woman Tasty Kitchen
Profile Photo

Cauliflower Chicken Fried Rice

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

How are those New Year’s Goals working? If you are trying to eat low carb, you’ll love this Chicken Fried Cauliflower Rice. It’s full of veggies and Asian flavor, plus it’s gluten-free and low carb!

Ingredients

  • 2 Tablespoons Sesame Oil, Divided
  • 3  Chicken Breasts, Diced
  • 3  Eggs
  • 4 cloves Garlic, Chopped
  • ½ teaspoons Ginger
  • ½  Onion, Diced
  • ¾ cups Carrots, Chopped
  • 2 cups Cauliflower Rice
  • ¾ cups Frozen Peas, Thawed
  • 2 Tablespoons Soy Sauce (Tamari If Gluten Free Or Coconut Aminos If Keto)

Preparation

Add 1 tablespoon sesame oil in a skillet and place over medium high heat. Add chicken and cook until done, about 8–10 minutes tossing often.

Remove chicken from pan and add eggs. Scramble gently until cooked through. Remove from pan.

Add remaining 1 tablespoon sesame oil to pan. Saute garlic for a minute or two. Add ginger, onions and carrots. Saute for a few minutes. Add cauliflower rice and saute for another few minutes. Add peas, soy sauce, chicken and eggs. Saute for a minute.

Remove from heat and adjust seasoning. Add more soy sauce and a drizzle of sesame oil if needed.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Cacio e Pepe
Profile Photo by Susan | Simple Healthy Kitchen in Main Courses
Only 4 simple ingredients (pasta, cheese,butter and black pepper) needed to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Crispy Oven Baked Drumsticks with Turmeric
Profile Photo by Christy Boston in Main Courses
Homemade shake and bake chicken gets dry brined for added crispiness....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Garlic Butter Chicken Bites with Lemon Asparagus
Profile Photo by Blondelish.com in Main Courses
These Garlic Butter Chicken Bites with lemon asparagus are an easy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Easy Italian Meatballs
Profile Photo by Laura Cerruti Quara in Main Courses
This is a recipe ready in less than an hour, made...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy


Smoked Pork Belly
Profile Photo by Charles Willard in Main Courses
Delicious smoked pork belly recipe!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy