The Pioneer Woman Tasty Kitchen
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Black Bean Burger with Wild Mushrooms, Black Rice and Fresh Coriander

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Level: Easy

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Description

Black bean burger with wild mushrooms, black rice and fresh coriander.

Ingredients

  • 1 Tablespoon Chia Seeds
  • 4 Tablespoons Water
  • 2 Tablespoons Coconut Oil, Divided
  • 3 cloves Garlic, Minced
  • 2 cups Wild Mushrooms
  • 1 cup Black Beans
  • 1 cup Black Rice
  • 9 sprigs Fresh Coriander, Finely Chopped
  • 1 Tablespoon Dried Coriander Seed (ground)
  • 2 teaspoons Masala Powder
  • ½ teaspoons Chili Powder
  • ½ teaspoons Ground Cumin
  • 2 teaspoons Sea Salt
  • 1 Tablespoon Ketchup
  • FOR THE SANDWICHES:
  • 4 whole Medium Scallions (finely Sliced)
  • 8 Tablespoons Hummus
  • 2 Tablespoons Water
  • 8 whole Whole Grain Burger Buns
  • 8 leaves Medium Iceburg Lettuce
  • 2 whole Large Tomatos, Sliced
  • 1 whole Large Onion (finely Sliced)
  • 8 slices Vegan Cheese
  • 8 Tablespoons Ketchup

Preparation

Mix chia seeds with water and set aside for 5 minutes.

Preheat a skillet with 1 tablespoon coconut oil. Add garlic and fry for about 1–2 minutes. Add mushrooms and fry for another 5 minutes.

Boil black beans and rice in water for about 1 hour. Drain and add to the bowl of your food processor. Add mushrooms. Process until it becomes a smooth mixture. Add herbs, salt, ketchup and soaked chia seeds and mix everything well. Form patties.

Preheat a big skillet and fry patties until golden brown on both sides, using 1/2 tablespoon coconut oil for every 4 patties.

In a small bowl, mix scallions with hummus and water. Spread 1 tablespoon of the hummus scallion mixture on a bun. Add lettuce, sliced tomato, onion, patty, a slice of vegan cheese and ketchup on top.

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