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The Best Baked Cod is an easy oven-baked healthy meal idea. Lightly breaded, Parmesan panko crusted cod fish filet. Quick from freezer to plate.
In a greased 9×13 inch baking dish, lay cod filets in a single layer.
In a bowl, combine Parmesan cheese, melted butter, mayonnaise, lemon juice, Old Bay seasoning, dried basil, pepper, and hot sauce. Spoon the cheese mixture over each filet.
Bake at 350°F for 10–25 minutes or until fish just starts to flake. Baking time will depend on the thickness of the fish you use.
Notes:
• Instead of cod, feel free to use any type of white fish, such as tilapia.
• Use fresh or frozen fish. Fish can be thawed prior to baking or add about 10 minutes to cooking time if using frozen filets.
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