The Pioneer Woman Tasty Kitchen
Profile Photo

Baked Hawaiian Chicken & Pineapple

4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This gluten-free baked chicken recipe takes minutes to prepare with amazing results. The chicken is tender with crispy skin smothered in Hawaiian pineapple sauce. Pineapple is surprisingly tasty in savoury dishes such as this one, giving it a zesty fresh flavour rather than sweet.

Ingredients

  • 8  Chicken Thighs, Bone-in, With Skin
  • Sea Salt, to taste
  • 2 teaspoons Coconut Oil
  • 1  Yellow Onion, Cut Into 1-inch Cubes
  • 1  Red Bell Pepper, Cut Into 1-inch Cubes
  • 3 cloves Garlic, Chopped
  • 1 Tablespoon Fresh Ginger, Minced
  • ½ cups Pure Maple Syrup
  • ¼ cups GF Tamari Sauce
  • 1 Tablespoon GF Tapioca Starch
  • 2 cups Fresh Pineapple, Cut Into 1-inch Cubes

Preparation

Preheat oven to 350ºF. Season chicken with salt.

Heat coconut oil in a large nonstick frying pan or wok over high heat. Add chicken and sear on both sides until golden, about 2 minutes per side. Remove chicken and arrange chicken pieces in a 9 x 13-inch baking dish.

Remove most of the oil from the wok. Add onions, bell pepper, garlic and ginger. Stir-fry for 1 minute over medium heat .

In a small bowl, mix maple syrup, tamari sauce and tapioca starch until smooth. Add sauce and pineapples to the wok and cook over medium heat until the sauce starts to thicken.

Pour sauce over the chicken and bake until chicken is browned and fully cooked, about 40 minutes. Serve over rice and sprinkle with sesame seeds.

No Comments

You must be logged in to post a comment.

One Review

You must be logged in to post a review.

Profile photo of R.C

R.C on 8.17.2017

Turned out great! Was delicious with rice!

Related Recipes

Chicken Parmesan Casserole
Profile Photo by Beth Pierce in Main Courses
Delectable Chicken Parmesan Casserole combines crispy panko breaded chicken bites, pasta,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Tortilla Lasagna
Profile Photo by Deonte Jones in Main Courses
Do you love tacos? Would you like a taco in a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Chicken Bacon Spaghetti Deluxe
Profile Photo by prissiepants in Main Courses
A southern favorite made with Rotel and Velveeta! I love chicken...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Healthy Chicken Noodle Casserole
Profile Photo by Taylor Kiser in Main Courses, Special Dietary Needs
Gluten-free, dairy-free and so creamy, made with no weird ingredients!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Chicken Cordon Bleu Casserole
Profile Photo by Beth Pierce in Main Courses
This Chicken Cordon Bleu Casserole combines tender chicken, sweet ham, Swiss...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy