The Pioneer Woman Tasty Kitchen
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Healthy Green Smoothie

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Level: Easy

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Description

This delicious, slightly sweet, creamy, vegan smoothie is packed full of nutrients and free from dairy, gluten, nuts, soy, grains, and nightshades.

Ingredients

  • 1-½ cup Unsweetened Coconut Milk (from A Carton)
  • 1 cup Kale
  • 1  Banana
  • 1  Apple, Cored
  • 1  Avocado
  • 4  Medjool Dates, Pitted
  • 2 Tablespoons Hemp Hearts

Preparation

Add all ingredients to a high speed blender and process until smooth.

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