3 Reviews
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A super-easy, easily-made-vegetarian pasta dish that is healthy and perfect for weeknights when you don’t have a lot of time to cook or plan.
1. First, heat oil in a large saucepan over medium-high heat. Stir in garlic and cook for one minute.
2. Add broth, red pepper flakes and 3/4 teaspoon salt and bring to boil.
3. Add the pasta and cook, stirring until the broth is nearly absorbed and the pasta is al dente (about 6 minutes).
4. Stir in chickpeas and parsley.
5. Serve in bowls and top with grated parmesan.
7 Comments
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mommymimi on 3.15.2010
This was so good! And so easy! And my boys loved it too!!! Thanks so much for sharing.
jesswelt on 2.9.2010
Wonderful! Like chicken noodle soup, without the broth. I would use 1/2 the red pepper flakes next time, my little one found it too spicy. And I might add mushrooms. Wonderful though!
katehopeeden on 2.8.2010
I made this the other night with salmon patties and it was super good. I really didn’t think that my kiddos were gonna go for it because… well, chickpeas… lol One ate around them and still devoured the pasta and the other ate all of it That is what I call a success. Additionally, I LOVED it. The only change I made was using cayenne because I didn’t have red pepper flakes
I HIGHLY recommend this!!
~KHE
ditarae on 2.8.2010
THIS was really good! I used 1/2 the red pepper flakes, since my kids don’t like spicy. It still gave nice flavor, minus the kick. Instead of the parsley, I chopped fresh spinach and put it in the water half way through the pasta cooking. The kids loved it, hubby loved it, and I loved it! Two thumbs up! Well, 8 thumbs up if you count all of us. Thanks!
jenn on 2.6.2010
this is so great. i’ve been gathering recipes to make a switch to a vegetarian diet and one thing i was stuck on was what to do with pasta. sweets loves pasta but on it’s own, it’s not that nutritious (no meat sauce = no protein) but this is great. we still get pasta and the chickpeas add protein. thank so much for sharing the recipe.