Baked Hake Fish Fillet with Potatoes

1. Julienne the onions and cook them over low heat for 5-7 minutes in a non-stick frying pan with 3 or 4 tablespoons of olive oil and salt.

2. Peel and slice the potatoes while the onions cook. After 5-7 minutes add them to the frying pan with the onion. Cook over low heat for 8-10 minutes more.

3. Place the potatoes and onions into a roasting pan.

4. Preheat oven to 375 F (190 C).

5. Rinse hake fish fillets in cold water

6. Sprinkle salt, black pepper, and parsley over the hake fillets.

7. Place hake fillets into the roasting pan with the vegetables.

8. Bake for 15 minutes.

9. Serve and enjoy your baked hake fish fillet recipe with potatoes and onions.