Classic pesto sauce mixed with smashed chickpeas and smothered between 2 slices of bread for a modern twist on a “salad” sandwich. Vegetarian, healthy, flavorful and simple.
Drain and rinse the chickpeas. Lay them out on a paper towel and pat dry. Remove the papery skins if desired. Transfer them to a bowl and smash with 2 forks. Add the parsley, pesto, red pepper, onion, lime zest and lime juice. Add salt and pepper to taste.
Serve on sandwich bread, or as a dip with veggies, tortilla chips, etc.
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Yum! This stuff is awesome. It is flavorful enough to eat plain, but I splurged and had some for dinner on toasted whole wheat bread with a little goat cheese spread. I subbed chopped sun dried tomato for the red bell pepper just because it was what I had on hand, but I bet it would be great with the pepper too. Thanks for sharing!
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Serves: 4 Level: Easy
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