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Mixed Bean Vegetable Salad
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Description
Looking for a quick, delicious, low-calorie dinner?
Pick up some grape tomatoes, zucchini, green beans, asparagus, garbanzo and pinto beans, and tomato sauce. Add in a little spice and you’ve got yourself a wonder bean salad.
And the final result? A mixed bean salad full of fiber, protein, and delicious flavor.
Ingredients
- ½ cups Water
- ½ teaspoons Dried Basil
- ¼ teaspoons Ground Pepper
- 1 pinch Salt To Taste
- ¾ cups Fresh Green Beans, Ends Snapped Off
- 4 spears Asparagus, Chopped Into Pieces
- 4 whole Grape Tomatoes Sliced
- ¾ cups Canned Or Pre-cooked Garbanzo And Pinto Beans (or Any Other Preferable Bean)
- ½ cups Tomato Sauce
Preparation
Heat water in a medium sized pan. Add in spices and stir until water boils. Add in green beans and cook for three minutes. Then add in chopped asparagus and cook until done, about 5 minutes longer. Stir in beans and tomatoes. Pour in tomato sauce and heat. Cover and cook for 3 minutes. Serve immediately.
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