The Pioneer Woman Tasty Kitchen
Profile Photo

Easy Chickpea Burgers

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

These can be whipped up in about 15 minutes, so there’s really no excuse for not making your own easy veggie burgers!

Ingredients

  • ½ pounds, ½ ounces, weight Canned Cannellini Beans
  • ½ pounds, ½ ounces, weight Canned Chickpeas
  • 2 teaspoons Paprika
  • 1 teaspoon Garlic Powder
  • 2 Tablespoons Shop-bought Breadcrumbs
  • 2 Tablespoons Whole Wheat Flour
  • 2 Tablespoons Sunflower Oil

Preparation

With a fork or food processer, mash the drained beans until not quite smooth. Put the mashed beans into a mixing bowl. Add all of the other ingredients apart from the flour and oil.

Form the mixture into 4-5 patties.

Spread out the flour on a plate and lightly coat each burger.

Heat the oil in a large frying pan over medium high heat, and then add the burger patties. Lower the heat to medium and cook slowly for 10 minutes, turning halfway through or when the underside is browned.

Serve the patties on burger rolls with all of your favorite burger trimmings. Or you can serve it crumbled over a salad.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Gluten-Free Vegan Strawberry Scones
Profile Photo by Joyce@Light Orange Bean in Special Dietary Needs
These allergy-free, healthy strawberry scones will start your day in a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Intermediate


Roasted Eggplant with Black Garlic
Profile Photo by Susan | Simple Healthy Kitchen in Special Dietary Needs
Eggplant is roasted to golden brown perfection and topped with a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Coconut Curry Salmon and Zoodles
Profile Photo by Taylor Kiser in Special Dietary Needs
Only 5 ingredients for a light and healthy meal that is...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Rustic Quinoa-Stuffed Acorn Squash
Profile Photo by Tessa | Natural Comfort Kitchen in Special Dietary Needs
A single, comforting, wholesome recipe that can more than please any...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Easy Maple Pumpkin Oatmeal
Profile Photo by Tessa | Natural Comfort Kitchen in Special Dietary Needs
Sun butter and pumpkin are added to piping hot oats for...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy