The Pioneer Woman Tasty Kitchen
Profile Photo

Easy Chickpea Burgers

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

These can be whipped up in about 15 minutes, so there’s really no excuse for not making your own easy veggie burgers!

Ingredients

  • ½ pounds, ½ ounces, weight Canned Cannellini Beans
  • ½ pounds, ½ ounces, weight Canned Chickpeas
  • 2 teaspoons Paprika
  • 1 teaspoon Garlic Powder
  • 2 Tablespoons Shop-bought Breadcrumbs
  • 2 Tablespoons Whole Wheat Flour
  • 2 Tablespoons Sunflower Oil

Preparation

With a fork or food processer, mash the drained beans until not quite smooth. Put the mashed beans into a mixing bowl. Add all of the other ingredients apart from the flour and oil.

Form the mixture into 4-5 patties.

Spread out the flour on a plate and lightly coat each burger.

Heat the oil in a large frying pan over medium high heat, and then add the burger patties. Lower the heat to medium and cook slowly for 10 minutes, turning halfway through or when the underside is browned.

Serve the patties on burger rolls with all of your favorite burger trimmings. Or you can serve it crumbled over a salad.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

No-Noodle Vegetarian Lasagna In Under An Hour
Profile Photo by Dana @ Killing Thyme in Special Dietary Needs
Zucchini, eggplant, artichokes, roasted red peppers and caramelized shallots shine in...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Spaghetti Squash Primavera
Profile Photo by Kim in Special Dietary Needs
A light and low-carb dish that is still satisfying. Perfect...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Maple-Chia Overnight Oatmeal with Almond Butter
Profile Photo by Phoebe Lapine in Breakfast, Special Dietary Needs
A make-ahead breakfast oatmeal with almond butter, maple syrup and chia...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Mexican Vegetable Soup
Profile Photo by Show Me the Yummy in Soups, Special Dietary Needs
A vegan, gluten-free soup packed with veggies and 24 grams of...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Paleo Kale Breakfast Cookies
Profile Photo by Taylor Kiser in Special Dietary Needs
These Paleo breakfast cookies are made in the food processor for...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy