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These can be whipped up in about 15 minutes, so there’s really no excuse for not making your own easy veggie burgers!
With a fork or food processer, mash the drained beans until not quite smooth. Put the mashed beans into a mixing bowl. Add all of the other ingredients apart from the flour and oil.
Form the mixture into 4-5 patties.
Spread out the flour on a plate and lightly coat each burger.
Heat the oil in a large frying pan over medium high heat, and then add the burger patties. Lower the heat to medium and cook slowly for 10 minutes, turning halfway through or when the underside is browned.
Serve the patties on burger rolls with all of your favorite burger trimmings. Or you can serve it crumbled over a salad.
Serve with brown rice, jasmine rice or any type of noodle: rice noodles, mung bean noodles (which are gluten free), soba noodles, ramen (without the seasoning packet)—I have even used regular pasta in a pinch. Use whatever you have on hand. I made this version completely vegetarian (even vegan) but it would be delicious with grilled shrimp, sliced chicken, or beef.
Nancy is the Coupon Clipping Cook, which means she not only has an astounding number of recipes to share with us (her TK recipe box is busting at the seams!) but she's also got loads of money-saving tips in her blog (she worked at a grocery store for a number of years, so she knows her stuff). She has some pretty amazing creations, like Roasted Garlic Potato Soup and Nutty Coconut Chicken. Go check them out!
Heather is a Texas native and the blogger behind Heather's Dish. She's mom to Weston, wife to Nate, and they live in Little Rock, Arkansas with their two "stubborn and saucy" dogs Bunker and Keira. In her blog, she shares her photographs, random musings (serious and silly alike), and all kinds of scrumptious recipes---and not just evil variations of her favorite mac and cheese. Her enviable TK recipe box is a testament to that. Go see for yourself!