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Nourish Bowl with Turmeric Roasted Carrots

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Level: Easy

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Description

Nourish Bowl with lemon and turmeric roasted carrots and chickpeas.

Ingredients

  • 1 whole Medium-sized Carrot
  • ½ cups Canned Chickpeas (drained)
  • ¼ teaspoons Turmeric
  • ¼ teaspoons Cumin
  • ⅛ teaspoons Cayenne (optional)
  • ½ Tablespoons Olive Oil
  • 1 teaspoon Lemon Juice
  • 1 cup Spinach
  • ½ cups Brown Rice

Preparation

Cook rice or other grain as instructed on package.

Preheat oven to 400ºF. While oven is heating, cut a medium-sized carrot into equally-sized rounds.

In a medium-sized bowl, add cut-up carrot, chickpeas, turmeric, cumin, cayenne (optional), and olive oil. Toss until carrots and chickpeas are coated.

Evenly spread coated chickpeas and carrots onto a cooking sheet and place in the oven for 30 minutes. Once chickpeas and carrots have been roasted, add salt and pepper to taste and drizzle with lemon juice.

Add spinach, rice, carrots, and chickpeas to a bowl and enjoy!

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