The Pioneer Woman Tasty Kitchen
Avatar Image

Not Your Everyday Tuna Wrap

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A yummy, flavorful spin on a classic tuna wrap.

Ingredients

  • 2 whole Tortillas, Preferably Whole-wheat
  • 1 can Tuna Packed In Water, Drained, 5 Ounce Can
  • 1 cup Fresh Spinach, Chopped
  • ¼ cups Red Onion, Diced
  • ⅛ cups Goat Cheese, Crumbled (up To 1/4 Cup)
  • ¼ cups Walnuts, Chopped
  • 1 dash Balsamic Vinegar
  • 1 dash Olive Oil
  • 1 dash Salt And Pepper, to taste

Preparation

1. Warm tortillas in the microwave by placing them between two damp paper towels and heating for 30 seconds or until warmed to your liking.
2. Mix together all of the other ingredients in a bowl.
3. Split mixture between the two tortillas, running the tuna mixture down the center of each.
4. Roll them up, and serve.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Oven-Fried Chicken Sandwiches with Beer-Pickled Jalapenos
Avatar Image by Justine Sulia (Cooking and Beer) in Main Courses
The chicken in this sandwich is baked but tastes like deep-fried....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Huevos Rancheros Grilled Cheese
Avatar Image by Climbing Grier Mountain in Main Courses
A fun brunch dish turned into a cheesy grilled cheese!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Seared Salmon with Browned Butter Lime Sauce
Avatar Image by Jennifer Kimbrell in Main Courses
Flaky seared salmon, caramelized on the outside and tender on the...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Intermediate


Cilantro and Basil Pesto with Gnocchi
Avatar Image by Dax Phillips in Main Courses
A great use of garden basil. Combine it with fresh cilantro...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Quinoa Paella with Clams, Chorizo and Winter Greens
Avatar Image by Phoebe Lapine in Main Courses
Quinoa paella with clams, chorizo and winter greens.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy