The Pioneer Woman Tasty Kitchen
Avatar Image

Not Your Everyday Tuna Wrap

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A yummy, flavorful spin on a classic tuna wrap.

Ingredients

  • 2 whole Tortillas, Preferably Whole-wheat
  • 1 can Tuna Packed In Water, Drained, 5 Ounce Can
  • 1 cup Fresh Spinach, Chopped
  • ¼ cups Red Onion, Diced
  • ⅛ cups Goat Cheese, Crumbled (up To 1/4 Cup)
  • ¼ cups Walnuts, Chopped
  • 1 dash Balsamic Vinegar
  • 1 dash Olive Oil
  • 1 dash Salt And Pepper, to taste

Preparation

1. Warm tortillas in the microwave by placing them between two damp paper towels and heating for 30 seconds or until warmed to your liking.
2. Mix together all of the other ingredients in a bowl.
3. Split mixture between the two tortillas, running the tuna mixture down the center of each.
4. Roll them up, and serve.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Mini BBQ Pineapple Turkey Meatloaves
Avatar Image by Taylor Kiser in Main Courses
Healthy, protein-packed bites of sweet and smokey flavor. Your family is...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Zesty Drunken Chicken
Avatar Image by Wendi Spraker in Main Courses
A delicious dish that reminds you of a spicy bourbon chicken.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Chicken and Rice (Morgh Polo)
Avatar Image by Bita @ Honest & Tasty in Main Courses
This Persian dish isn't just any chicken and rice dish!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Slow Cooker Chicken with Pomegranates
Avatar Image by Kim Pawell in Main Courses
This slow-cooker dish is fork-tender and delicious, with a good balance...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Twice-Baked Chicken Pot Pie Potatoes with Crispy Bacon
Avatar Image by Climbing Grier Mountain in Main Courses
A classic chicken pot pie stuffed into a carb-loaded potato. Comfort...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy