The Pioneer Woman Tasty Kitchen
Profile Photo

Lighter Shrimp Scampi

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

3
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A lighter, healthier version of classic Shrimp Scampi.

Ingredients

  • 6 ounces, weight Angel Hair Pasta
  • 2 Tablespoons Olive Oil
  • 1 whole Onion, Diced
  • 2 cloves Garlic, Minced
  • ½ teaspoons Red Pepper Flakes
  • 1 pound Peeled And Deveined Shrimp, Medium Size (Fresh Or Frozen)
  • 3 Tablespoons Lemon Juice
  • ⅓ cups White Wine
  • ½ cups Freshly Chopped Parsley

Preparation

Cook your angel hair pasta according to the package directions. When done, drain it and set aside.

Heat up your olive oil in a skillet on medium-high heat. Add the onion, garlic, and red pepper flakes. Stir around and let onions slightly brown, for about 2 minutes. Place shrimp in the pan, and allow them to cook for about 3 1/2 minutes, flipping halfway through. Pour in your lemon juice, white wine, and half of your fresh parsley. Stir and continue to cook for another minute.

Toss in your cooked angel hair pasta and mix to combine. Sprinkle on remaining chopped parsley.

One Comment

You must be logged in to post a comment.

Profile photo of Patricia @ ButterYum

Patricia @ ButterYum on 1.22.2013

One of my favorite dishes, but I don’t usually have it because it’s so unhealthy so I really love the idea of a lighter version. Thanks so much for sharing this recipe.

No Reviews

You must be logged in to post a review.

Related Recipes

Pecan-Crusted Honey Mustard Salmon
Profile Photo by Show Me the Yummy in Main Courses
Flaky salmon smothered in a tangy honey mustard sauce and coated...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Shrimp & Grits
Profile Photo by San Pasqual's Kitchen in Main Courses
Shrimp & Grits is low country comfort food. Creamy cheese grits...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Grilled Pizza with Fig, Pancetta and Gorgonzola
Profile Photo by Becky Mollenkamp in Main Courses
Grilled pizzas have a crisper crust than baked versions and have...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Coffee Crusted Pork Chops
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Main Courses
Coffee crusted pork chops are so incredibly juicy and flavorful. Best...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Tuna with Mango Citrus Salsa
Profile Photo by Superman Cooks in Main Courses
A light and healthy yet wonderfully flavorful meal, perfect for Lent...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy