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An easy, quick and delicious dinner!
Preheat oven to 400ºF.
Pat tilapia dry (if frozen, it should be thawed first) with a paper towel and season with salt and pepper. Lay on a baking sheet sprayed with non-stick spray and bake for 10-12 minutes. While fish is baking, mix butter with garlic, thyme and parmesan cheese.
Remove fish from oven and gently flip. Spread about 1/2 tablespoon of butter mixture on the fish, and heat the broiler in your oven. Set fish under the broiler for about 2-3 minutes, or until cheese gets golden and bubbly.
Serve with lemon.
6 Comments
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inspiredrd on 9.8.2011
So simple – sounds absolutely delicious!
geliot on 9.4.2011
Wow, this was delicious! I used thawed, frozen tilapia fillets that were fairly thin, so I only baked the fish 5 minutes before adding the topping and putting under the broiler. It smelled so good while broiling and the fish was very moist and flavorable.
mslaura022 on 8.30.2011
Are you using shredded or grated Parmesan cheese? I can’t wait to try this!
badandyjax on 4.4.2011
Love your recipe. Simple and delicious. Goes great with Maryland crab cakes
newchef on 1.26.2011
Yum! It looks like a lot of cheese to me, but I love cheese