The Pioneer Woman Tasty Kitchen
Profile Photo

Crunchy Tostada with Tuna

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Crunchy tostadas with tuna are made with lots of vegetables, salsa, brown beans, tuna, avocado, egg, and guacamole.

Ingredients

  • 1  Medium Egg
  • 2 Tablespoons Vegetable Oil
  • ½  Onion, finely chopped
  • ⅔ pounds, 1-⅓ ounces, weight Canned Brown Beans, Rinsed And Drained
  • 1 teaspoon Paprika Powder
  • 1 cup Water
  • 1 teaspoon Cumin
  • 2  Flour Tortillas
  • 1 cup Smooth Roasted Tomato Salsa
  • ½  Avocado, Sliced Thin
  • ½ cups Guacamole
  • 2-⅞ ounces, weight Canned Tuna, Drained
  • ½ cups Grated Cheese
  • 2 Tablespoons Corn Kernels, For Topping
  • Shredded Iceberg Lettuce, For Topping

Preparation

Boil egg (I boil it for 7 minutes for medium hard). Drain and put into cold water. Halve the egg.

Heat a small pan with vegetable oil. Add chopped onion and fry until soft and translucent, about 3 minutes. Add brown beans, paprika powder and cumin and stir. Add water.

Bring to a boil. Stir and reduce heat to medium to simmer brown beans for about 10–15 minutes. Remove from heat. Drain, reserving about 30 whole beans for decorating. Transfer the remaining beans to a bowl and mash.

Preheat oven to 350℉ (175℃). Spray tortillas with cooking spray or vegetable oil on both sides. Bake for about 10 minutes, flipping them halfway through baking. Remove from oven.

To assemble, spread roasted tomato salsa on top of the baked tortillas. Add mashed brown beans, avocado, and 1 tablespoon guacamole. Divide tuna among tostadas.

Top with cheese, corn, lettuce, and reserved whole beans. Serve.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Spicy New Orleans Shrimp
Profile Photo by Karyl Henry in Main Courses
Large shrimp baked in a bold and flavorful marinade will make...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Easy Salmon Burgers
Profile Photo by SpoonOf in Main Courses
Sometimes I just want something more interesting, something I have never...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Tuna Cakes with Fresh Tomato Salsa
Profile Photo by Karyl Henry in Main Courses
Crispy, golden cakes topped with a light and flavorful salsa. Perfect...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Salmon in Puff Pastry
Profile Photo by Amy McCauley in Main Courses
One of my favorite dishes to entertain with is this salmon...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Sweet and Sour Salmon with Quinoa Salad
Profile Photo by SpoonOf in Main Courses
The best combination you can ever think of: protein, fat, and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Intermediate