The Pioneer Woman Tasty Kitchen
Avatar Image

Cornmeal Crusted Tilapia Sandwiches

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4

Description

Tilapia crusted with cornmeal and baked in the oven for a delicous and healthy crispy fish sandwich.

Ingredients

  • ½ cups Ground Cornmeal
  • Salt And Pepper
  • 3 dashes Old Bay Seasoning Or Seasoning Salt
  • 4 whole Tilapia Fillets
  • 1 teaspoon Olive Oil
  • 4 whole Hamburger Buns
  • Your Favorite Sandwich Fixin's

Preparation

1. Preheat oven to 375ºF.
2. Place the cornmeal on a large plate or in a large shallow bowl. Season the cornmeal generously with salt, pepper, and Old Bay seasoning and mix around until seasoning is spread out evenly.
3. Lightly brush each side of the pieces of fish with olive oil and then dip the fish into the cornmeal mixture. Make sure that each side of the fish has a generous coating. Shake off any excess cornmeal.
4. Place cornmeal coated fish onto a large baking sheet, coated with a little bit of oil, and bake for a total of about 10 minutes, flipping halfway through or until fish is cooked through.
5. Assemble the sandwiches by putting your favorite toppings on the buns and adding the fish.
6. Enjoy!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Spicy Shrimp Lettuce Wraps with Mango Salsa
Avatar Image by Riley - My Daily Morsel in Main Courses
Smoky paprika, cayenne and lime-marinated shrimp lettuce wraps topped with sweet...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Spicy Pineapple Shrimp
Avatar Image by Nicole in Main Courses
Spicy Pineapple Shrimp. A healthy and easy version of the Hawaiian...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Florida’s Crab Cakes Royale
Avatar Image by C. L. ( Cheryl ) "Cheffie Cooks" Wiser in Main Courses
Just short of scrumptious, these Florida crab cakes are not made...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Salmon Cakes
Avatar Image by sandi0526 in Main Courses
Delicious way to feed salmon, kale, and other veggies to your...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Intermediate


Shrimp Dumplings with Apricot Soy Sauce
Avatar Image by Dana Blacklock - Killing Thyme in Main Courses
These shrimp dumplings are a perfect snack (or a perfect meal...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy