The Pioneer Woman Tasty Kitchen
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Baked Falafels with Cucumber-Yogurt Sauce

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Level: Easy

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Description

Always supersize.

Ingredients

  • FOR THE FALAFELS:
  • 1 can (15 Oz. Size) Chickpeas
  • 2 Tablespoons All-purpose Flour
  • 2 Tablespoons Italian Parsley, Chopped
  • 2 cloves Garlic, Chopped
  • 1 teaspoon Cumin
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Chili Powder
  • 1 teaspoon Paprika
  • ¼ teaspoons Kosher Salt
  • ¼ teaspoons Freshly Ground Black Pepper
  • Olive Oil, For Drizzling
  • FOR THE GRILLED ROMAINE:
  • 3 heads Romaine, Washed, Cut In Half
  • Vegetable Oil
  • Salt And Pepper
  • FOR THE CUCUMBER-YOGURT SAUCE:
  • 1 cup Sour Cream
  • 1 cup Plain Greek Yogurt
  • 1 teaspoon Lemon Juice
  • 1 whole English Cucumber, Halved, Chopped
  • 1 whole Scallion, Sliced
  • 1 teaspoon White Vinegar
  • 2 cloves Garlic, Minced
  • ¼ cups Feta Cheese, Crumbled
  • 1 teaspoon Lemon Zest
  • ½ teaspoons Oregano
  • Kosher Salt
  • Freshly Ground Pepper
  • FOR THE ADDITIONAL TOPPINGS:
  • Pita
  • Red Onion, Julienned
  • Tomatoes, Chopped

Preparation

For the falafels:
Preheat oven to 400ºF. Combine all ingredients in a food processor, pulse until well combined (should be thick). Form 9 equal-sized patties and place on a greased baking sheet. Drizzle with olive oil and bake for about 15 to 18 minutes.

For the grilled romaine:
Preheat outside grill. Brush romaine stalks with vegetable oil. Sprinkle with salt and pepper. Grill romaine 5 minutes on both sides until a golden brown.

For the cucumber-yogurt sauce:
Mix all ingredients in a bowl. Set in fridge for at least 3 hours or overnight.

To serve:
Place a spoonful of the cucumber-yogurt sauce on top of pita and spread. Top pita with 3 falafels, tomatoes, lettuce, and red onions. Serve immediately.

(Adapted from Can You Stay for Dinner? and All Recipes.)

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