The Pioneer Woman Tasty Kitchen
Profile Photo

Baked Bang Bang Chicken

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Baking instead of frying makes this not only a healthy meal but a super crunchy and delicious one!

Ingredients

  • 2 whole Boneless Skinless Chicken Breasts, Cut Into Bite Size Pieces
  • 1-½ cup Buttermilk
  • 2 cups Flour
  • 1-½ cup Panko Bread Crumbs
  • 1 teaspoon Garlic Salt
  • ½ teaspoons Paprika
  • ¼ teaspoons Black Pepper
  • 3 whole Eggs
  • ½ cups Light Mayonnaise
  • ½ cups Sweet Red Chili Sauce
  • Rice, Optional, For Serving

Preparation

Add the chicken and buttermilk into a large bowl, cover it with plastic wrap and place in the fridge for about 2 hours or so.

While the chicken is marinating, combine the flour, panko, garlic salt, paprika and black pepper on a large plate. Give it a good stir.

Crack the eggs into a bowl and whisk.

Preheat the oven to 450 F and line a baking sheet with tin foil and place a wire cooling rack on top of that.

Set up an assembly line with the chicken, the bowl with the egg and then flour mixture at the end. Take each piece of chicken and coat it in the egg, then in the flour mixture, then back in the egg and back in the flour mixture. Give it a little pat so the breading sticks. Place the breaded nuggets on the cooling rack and spray with non-stick cooking spray.

Bake in the oven for 7-8 minutes. After that time, remove pan from the oven, flip the nuggets over and spray again with the cooking spray. Bake for an additional 7-8 minutes.

While the chicken is baking, prepare your rice (if serving over rice) and combine the mayo and chili sauce in a small bowl.

When the nuggets are cooked, lay them on a bed of jasmine rice and drizzle with the Bang-Bang Sauce.

Enjoy!

Recipe adapted from: How Sweet It Is.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Sweet and Spicy Slow Cooker Pineapple Meatballs
Profile Photo by Justine Sulia (Cooking and Beer) in Main Courses
A great game day or holiday party appetizer, these slow cooker...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Kung Pao Chicken
Profile Photo by Sarah in Main Courses
This Kung Pao Chicken is faster and healthier than takeout!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Udon Bowl & Slow Cooker Pork
Profile Photo by Lisa | Healthy Nibbles & Bits in Main Courses
Melt-in-your-mouth five spice slow cooker pork atop a bed of soft...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Intermediate


Philly Cheesesteak Sliders
Profile Photo by Justine Sulia (Cooking and Beer) in Main Courses
Baked to perfection, these Philly cheesesteak sliders with provolone, peppers and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Pumpkin Risotto with Cajun Shrimp
Profile Photo by Callista Lemay in Main Courses
Seasonal twist on risotto with a lovely kick of spice from...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy