The Pioneer Woman Tasty Kitchen
Profile Photo

Asian Veggie Noodle Bowl with Grilled Steak

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Asian Veggie Noodle Bowl with Grilled Steak

Ingredients

  • FOR THE NOODLE BOWL:
  • 1 head Broccoli Cut Into Florets
  • 12 whole Mini Sweet Peppers, Sliced
  • 2 Tablespoons Olive Oil, Divided
  • 1 bag (8 Oz Bag) Sugar Snap Peas
  • 1 pound Beef Tenderloin Or Flank Steak
  • 1 pinch Salt
  • 1 pinch Pepper
  • 1 package (8 Oz Size) Brown Rice Noodle Or Vermicelli Noodles (you Could Also Use Angel Hair Pasta)
  • 1 Tablespoon Sesame Seeds
  • FOR THE DRESSING:
  • ½ cups Tahini
  • 1 Tablespoon Soy Sauce
  • 4 Tablespoons Fresh Squeezed Orange Juice
  • 1 whole Lime, Juiced
  • 2 Tablespoons Brown Sugar
  • 2 teaspoons Fish Sauce
  • 4 teaspoons Sambal Oelek
  • 4 Tablespoons Rice Vinegar
  • 3 Tablespoons Toasted Sesame Oil
  • 2 teaspoons Orange Zest
  • 2 teaspoons Minced Ginger
  • ½ teaspoons Pepper

Preparation

Preheat your oven to 425 F.

Toss the broccoli and peppers with 1 tablespoon of olive oil, sprinkle with salt and pepper, and place on a rimmed baking sheet. Place in the oven for 10-15 minutes, until just starting to brown. Remove from the oven and toss well. Add the sugar snap peas and roast for 5 minutes longer.

Heat your grill to medium high or a small cast iron skillet on medium high. Rub the steaks with 1 tablespoon olive oil, salt and pepper on both sides and grill or sear until your preferred doneness. I like mine about medium-rare, which was about 5 minutes per side (this depends on the thickness of your steak). Remove from heat to a plate, tent with a sheet of foil and let the steak rest for 10 minutes while you prepare the rest of the meal.

Bring a large pot of water to boil and cook noodles according to package directions.

In a glass measuring cup or small bowl mix the tahini, soy sauce, orange juice, lime juice, brown sugar, fish sauce, sambal oelek, rice vinegar, toasted sesame oil, orange zest, grated ginger, and pepper. Whisk to combine.

Slice the steak into thin strips. In a bowl, toss the noodles with as much dressing as you would like (I used all of it).

Portion noodles in each bowl, then pour the veggies over the top. Top with each bowl with a serving of steak. Add more dressing if desired.
Serve warm!

Notes: To make this vegetarian swap the steak with mushrooms or just add more veggies to the mix!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Summer Chicken Parmesan
Profile Photo by Susan | Simple Healthy Kitchen in Main Courses
Quick and easy, and a lightened-up version of the Italian-American classic....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Butternut Chicken Curry
Profile Photo by Madalyn Baer in Main Courses
A healthy chicken curry bowl made with juicy chicken thighs and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Intermediate


Pan-Seared Sea Scallops with Black Vinaigrette
Profile Photo by Marwin Brown in Main Courses
Simple pan-seared sea scallops with a unique and tasty vinaigrette.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Warm Buttery Lobster Rolls
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Main Courses
During summer here in the northeast, there is nothing like having...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Sea Bass with Lemon Butter Caper Sauce
Profile Photo by Paige in Main Courses
This easy, fast, and healthy meal will be ready for you...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy