The Pioneer Woman Tasty Kitchen
Avatar Image

Asian Cabbage Rolls

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

4

Description

So low-calorie and full of flavor! I make a ton, eat a few hot, freeze some, and eat some cold the next day. The base recipe can be tweaked for other flavors. Leave out the ginger and green onion and cilantro, replace the soy sauce with sauce, or you can add things like Italian herbs or Mexican seasonings. Hard to mess up!

Ingredients

  • ½ whole Green Bell Pepper
  • 1 whole Medium Onion, Finely Diced
  • 3 whole Carrots, Shredded
  • ½ whole Spaghetti Squash, Pre-Cooked, Shredded, Drained
  • 2 Tablespoons Fresh Grated Ginger
  • 3 stalks Green Onion, Finely Sliced
  • 4 cloves Garlic, Minced
  • 4 Tablespoons Dark Soy Sauce
  • 1 pound Extra Lean Ground Turkey Or Chicken
  • 1 Tablespoon Chia Seed Or One Raw Egg
  • 1 pinch Crushed Red Pepper
  • 1 bunch Cilantro Or Parsley Chopped
  • 1 head Green Cabbage, Frozen And Thawed

Preparation

Mix all the ingredients (except the cabbage) together. Chill the filling at least 30 minutes.

In the meantime, separate the leaves of the thawed cabbage. Cut out the thick rib in a V-shaped cut. Place about 1/3 to 1/2 cup filling in each leaf, and roll like a burrito. Place seam side down in a greased 9×13 dish. Fit as many as you can. If there are enough extra, put the remainder in another greased cake pan; if there are just a few extra, then just layer them around the edges.

Bake in a preheated oven at 350ºF for 30 minutes until browned on top. Serve with sweet chili sauce or teriyaki sauce for dipping.

One Comment

You must be logged in to post a comment.

Avatar of wednesdayv

wednesdayv on 11.23.2012

I love them cold the next day!

One Review

You must be logged in to post a review.

Avatar of T. Stewart

T. Stewart on 11.15.2012

Loved these! They were a hit with all, young and old. And also great for snacking on the next day.

Related Recipes

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


BLT Rigatoni
Avatar Image by I Like to Cook Stuff in Main Courses
This light pasta dish was a home run twist on the...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Mexican Beef Casserole
Avatar Image by Patricia @ ButterYum in Main Courses
This awesome casserole can be assembled ahead of time and baked...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Intermediate


Cheeseburgers with Crispy Onions and Horseradish Sauce
Avatar Image by Kristen Chidsey in Main Courses
A juicy burger that is given a new life with a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Creamy Pea & Pesto Tortellini
Avatar Image by Jessie | Life As A Strawberry in Main Courses
This creamy pea and pesto tortellini is tasty, filling, and quick...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy