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Enfrijoladas

Posted by in Step-by-Step Recipes

Tasty Kitchen Blog: Enfrijoladas. Guest post by Maggy Keet of Three Many Cooks, recipe submitted by TK member Caroline of Pink Basil.

 

A simple alternative to fajitas and enchiladas, enfrijoladas make a fun weeknight pantry supper that also works for Meatless Monday. You can serve these enfrijoladas topped with sour cream, cilantro, and salsa. I’ve highlighted the simplest version, but there are other great recipes that include meat, vegetables, and even eggs! For fans of spicy food, add a little heat to the bean mixture or serve hot sauce with the other toppings.

Big tip: microwaving the corn tortillas before dipping them into the refried beans keeps them pliable enough to fold without breaking. Another bit of good news: there was enough sauce and room in the pan for eight tortillas, making it a perfect dinner for four.

 
 
 
Tasty Kitchen Blog: Enfrijoladas. Guest post by Maggy Keet of Three Many Cooks, recipe submitted by TK member Caroline of Pink Basil.

Start with these ingredients.

 
 
 
Tasty Kitchen Blog: Enfrijoladas. Guest post by Maggy Keet of Three Many Cooks, recipe submitted by TK member Caroline of Pink Basil.

Heat the refried beans, broth, and water in a large pot. Note: I measured and mixed the broth and water in the Pyrex measuring cup and poured it all in at one time.

 
 
 
Tasty Kitchen Blog: Enfrijoladas. Guest post by Maggy Keet of Three Many Cooks, recipe submitted by TK member Caroline of Pink Basil.

Then add the tomato paste.

 
 
 
Tasty Kitchen Blog: Enfrijoladas. Guest post by Maggy Keet of Three Many Cooks, recipe submitted by TK member Caroline of Pink Basil.

Whisk until thoroughly mixed. The texture should be pretty soupy! While the sauce is mixing and heating, microwave the corn tortillas until hot.

 
 
 
Tasty Kitchen Blog: Enfrijoladas. Guest post by Maggy Keet of Three Many Cooks, recipe submitted by TK member Caroline of Pink Basil.

Now get set up with your baking dish, grated cheese, tortillas, and the bean mixture. Using a pair of tongs, dip the tortilla into the bean mixture and allow it to soak for just a moment.

 
 
 
Tasty Kitchen Blog: Enfrijoladas. Guest post by Maggy Keet of Three Many Cooks, recipe submitted by TK member Caroline of Pink Basil.

Place the bean mixture-coated tortilla in the baking dish, add a portion of cheese to one half, and then fold over. Repeat with the remaining seven tortillas, then top the dish with the remaining bean mixture and cheese.

 
 
 
Tasty Kitchen Blog: Enfrijoladas. Guest post by Maggy Keet of Three Many Cooks, recipe submitted by TK member Caroline of Pink Basil.

Bake at 350ºF for 10-15 minutes or until the cheese has melted and it looks like this! It took everything inside me not to dig into that dish with a spoon.

 
 
 
Tasty Kitchen Blog: Enfrijoladas. Guest post by Maggy Keet of Three Many Cooks, recipe submitted by TK member Caroline of Pink Basil.

Serve with a dollop of sour cream, salsa, and chopped fresh cilantro!

Thank you, Caroline, for introducing me to this classic Mexican recipe. I will certainly be stocking refried beans in my pantry from now on so that I can make these again! Visit her blog, Pink Basil, for more recipes, thoughtful writing, and great photography.

 
 

Recipe

Enfrijoladas

by on March 12, 2012 in Casseroles, Main Courses
See this recipe post on Pink Basil’s site! March 12, 2012

CasserolesMain Courses
4.63 Mitt(s) 8 Rating(s)8 votes, average: 4.63 out of 58 votes, average: 4.63 out of 58 votes, average: 4.63 out of 58 votes, average: 4.63 out of 58 votes, average: 4.63 out of 5

Prep Time

Cook Time

Difficulty Easy

Servings 4

4

Recipe Description

Enfrijoladas: delicious Mexican comfort food!

Preparation Instructions

Heat up the refried beans in a large pan. Add in the vegetable stock, water and tomato paste and blend until smooth. You want the sauce to be very thin, so add more liquid if necessary. If the sauce is too thick it will weigh down the tortillas and tear them. Using tongs, take a tortilla and dip in the sauce. This is a bit of an art—you want them to soak through enough that they are pliable and won’t tear, but soak them for too long and they’ll come apart when you lift them out.

Lay the tortilla dipped in bean sauce flat in a small baking dish. Sprinkle some cheese on one side of the tortilla, and then fold it in half like a quesadilla. Repeat this with each tortilla until the baking dish is full. Pour the remainder of the bean sauce into the pan and sprinkle with remaining cheese.

Bake at 350ºF for about 10 to 15 minutes, or until the cheese has melted.

Ingredients

  • 4 cups Refried Beans
  • 1 cup Vegetable Stock
  • 1 cup Water
  • 1 Tablespoon Tomato Paste
  • 6 whole Small Or Medium Size Tortillas
  • 3 cups Shredded Monterey Jack Cheese

 
 
_______________________________________

Three Many Cooks is the always-entertaining food blog of Pam Anderson and her two daughters, Maggy and Sharon. Pam is a well-known and much-respected food writer and author, Maggy is a “hippy adventurer meets 1950s housewife,” and Sharon refers to herself as a recovering food snob learning to survive on a graduate student’s budget. Theirs is a strong relationship both inside and outside the kitchen, and it shows in the food they create and the stories they tell.

 

Comments are closed 35 Comments

Ellen on Monday, May 7

Is this really a difficulty level of "hard?"

1

carolyn. on Monday, May 7

These look wonderful...may try them.

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Travis Cotton on Monday, May 7

This does look good but Id probably add some shredded chicken or pork.

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BigCooker on Monday, May 7

Thank you ThreeManyCooks....While I am always looking for a meatless meal for me, I can add so much to these for my always must have meat husband. I love being able to have a variety at one meal.

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Sandi ~ LoveFromCapeCod~etsy on Monday, May 7

mmmmmmmmmmmmmmm..... mmmmmmm.....mmmmm. :) These look wonderful. (And I love your placemat (or table cloths) underneath in the photo!! with Love From Cape Cod.... ~Sandi

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rockymtngal on Monday, May 7

Oh my! This looks really amazing!

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Allyn on Monday, May 7

These look so good! Too bad we're a no dairy house. The things I give up for my sweet husband...

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wifemothereventplanner on Monday, May 7

this looks amazing. Bonus - i have all the ingredients! Thank ya

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Heather (Heather's Dish) on Monday, May 7

SOLD...these sound PERFECT!

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Trina T on Monday, May 7

Very interesting!

10

somebunny on Monday, May 7

6 or 8 tortillas?

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Carla Michel on Monday, May 7

The enfrijoldas also be made from pieces of chicken or beef and up put a little lettuce, salsa and cheese (so eat them in the West of Mexico)

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Carla Michel on Monday, May 7

And also do Haaaa entomatadas :)

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Dianne on Monday, May 7

I made these tonight for dinner...and added some leftover fajita chicken...FABULOUS!!!!!

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Katrina on Monday, May 7

These sound awesome! Yum!

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Zee on Tuesday, May 8

Yummy! This looks delicious!

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westmonster on Tuesday, May 8

We had these for dinner yesterday, and they were perfect! I added some veggies to lighten up the dish, and these will most certainly go into our rotation with varying fillings, and maybe a mix of beans and tomato next time. Entomata-frijoladas... or something. Preparation was a cinch, too. The only problem I had was getting the sticky little suckers out of the pan after baking. They wouldn't let go of one another. I'll have to pour some sauce in between next time. Thank you TMC for finding this great recipe!

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Lindasue on Tuesday, May 8

This was very good. My variation made it into a layered dish. 9x9 pan. Dip tortillas and layer 4 flat in pan. Top with cheese, and repeat. We did 4 layers.Additional sauce over top and cheese. Baked 30 min. Topped with shredded lettuce, fresh salsa and sour cream. Instead of Tomato paste I used a can of rotel tomato sauce.

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Patricia on Tuesday, May 8

This looks great. I'm thinking I'll make some pulled pork for it and use some of the cooking liquid in the sauce.

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Tara on Tuesday, May 8

Easy! I am going to try this, but add green chiles inside the enchiladas (maybe even roast some) and probably some chili powder and garlic powder to add some mexican taste to it....Fresh jalepenos on top with sour cream...yum. Can't wait!

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Jeanette D, AZ on Tuesday, May 8

Love the looks of these, they well get a taste in this house whole. I did share them with friends and did give credit to the lovely cooks. Jeanette

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Larissa Reinhart on Tuesday, May 8

I nominated your blog for the Versatile Blogger Award. I use it for Japanese recipes and sometimes refer to your blog in my posts (I blog about expat life). Thanks! Larissa

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torybie on Tuesday, May 8

just finished off the leftovers tonight... excellent! this is the kind of recipe you can add anything you like; onions, olives, tomatoes, peppers, etc. as my husband said, "this is a keeper" and i had all the ingredients on hand!

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Tracy A. on Wednesday, May 9

Sounds absolutely wonderful!

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Margie on Wednesday, May 9

This looks super yum! I noticed a lot of your ingedients are organic, and that is not something I ever noticed before. I have gone organic on a lot of things wondering are you going organic or are you choosing products because, quite frankly, they taste better?

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tchrjenn on Thursday, May 10

I made these on Monday night. They were a huge hit with my 8 year old. He liked them so much he had them the next night and didn't complain about having to eat left overs. He also liked them so much that he asked me to print the recipe to give to his teacher. (It is teacher appreciation week and all of the kids in his school were asked to bring their favorite recipe to their teacher.)

26

Michelle (aka mybelle101) on Thursday, May 10

We had these for dinner tonight. They were so yummy, and super fast to put together...they were assembled/cooked in the same amount of time as the rice! My 7 year old (who is usually averse to anything "mixed" or "touching") loved them as well. A definite hit in our house, and one that I'll be making again! This is a fantastic quick, weeknight, pantry meal that is meatless to boot! Thanks for sharing!!

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JulieS on Friday, May 11

This one looks great too! Wish I had more time to sit and go through recipes. I get so many good ones from here!

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Kimmy W on Monday, May 14

I made this for dinner and its SO good. Meat eater just put some in.

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j3nn on Wednesday, May 16

Oh my GOODNESS! This looks wonderful. Love how the tortillas are dipped in the sauce. Neat!

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wendy on Wednesday, May 16

These look so yummy a must try for sure!!

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B on Thursday, May 17

I made these and they were very good - and easy to prepare - but I have some suggestions. 1. Add half a large can of enchilada sauce to the bean mixture, and pour the rest on top of the enchiladas before baking. I found the beans too bland without adding enchilada sauce. Also, the beans tend to become dry and less sauce like after you bake them, and more so when reheating leftovers. 2. Buy more tortillas if you use the small ones - there was enough sauce for around 15 enchiladas. Or, if you make them very saucy, serve with chips. 3. Add more cheese! I used monterey jack for the filling and sharp cheddar on top. I put diced raw onion in the filling also. 4. This dish is all about the fresh toppings added afterward - sour cream (of course), shredded lettuce, chopped tomato, cilantro, sliced black olives, green onions. The crunch of the fresh toppings is fantastic combined with the 'gloppiness' of the enchiladas.

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Amanda on Thursday, May 31

I made these with the addition of some store-bought rotisserrie chicken... it was really good! I think next time I make I'd add enchilada sauce to the beans, like the poster above mentioned, and possibly saute' some diced onions and garlic to up the flavor a bit... but by all means this was yummy, fast and had PLENTY to go around!

33

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kelsetp21 on Friday, June 1

Well this is the most fantastic thing ever! Definitely need to make this.

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luci on Thursday, June 21

ok, wanted to keep meatless, but add protein, so added a little quinoa ( I cook mine in chicken stock) to each one. Yummmmy and filling...yes, did add a little corn also.You can never have too many veggies. thanks for the recipe

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