Tortilla Pizzas

Preheat oven to 350ºF.

Heat 1 teaspoon oil in a skillet over medium heat. Add sliced onions and saute until soft, about 5 minutes. Remove from heat and set aside.

On each tortilla, spread 1/2 teaspoon olive oil. Sprinkle 1/2 teaspoon minced garlic onto each tortilla, then spread white beans, artichoke pieces, spinach leaves, sauteed onions, cheeses and jalapenos (if desired) evenly onto tortillas. Sprinkle with seasoning salt.

Place in the oven, directly on the middle rack, and bake for 10-14 minutes, or until tortilla is crispy. Remove from the oven and allow to cool for around 2 minutes prior to cutting into quarters and serving.

Nutrition info per 1 pizza: 381 calories, 9g fat, 26g protein, 51g carbohydrates, 13g fiber