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Quinoa Burgers
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Description
I came across these in a new “healthy” cookbook I bought. It’s in Hebrew so giving you the name of the book won’t help, but I promise to pass on the good recipes I use. These are a great idea for a meatless dinner. They are easy to make, very flavorful and even good for ya! My family gobbled them up!
Ingredients
- 1-½ cup Quinoa, Rinsed And Drained
- 1 whole Onion, finely chopped
- 1 whole Carrot, Coarsely Grated
- 1 whole Zucchini, Coarsely Grated
- 4 whole Eggs
- ⅓ cups Bread Crumbs
- 1 Tablespoon Olive Oil
- Salt And Pepper, to taste
Preparation
1. Pour 1 1/4 cups of water into a pot, add the quinoa and bring to a boil. Cover, lower the heat, and cook for 15 minutes. Transfer to a bowl and add all the other ingredients..Season with salt and pepper.
2. Form 20 patties ( be sure your hands are slightly wet- it helps to form the patties tightly).
3. Heat the canola oil in a large Teflon pan on medium heat and saute the patties 2-3 minutes on each side until browned.
Serve warm or at room temperature. (We love them cold too!)
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7 Comments
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snbjork on 5.13.2010
Made these a couple of months ago. They were so delicious! And you’re right, they taste great cold, straight out of the fridge. Thanks for the yummy recipe. =)
moonstonemama on 2.9.2010
These were very tasty! I think next time I’ll saute the onion and carrot because it made my 2 y.o. really gassy.
Rebecca on 9.10.2009
Made these for dinner tonight and we LOVED them. I ended up using 3 carrots and a smallish zucchini which I sauteed prior to adding them to the quinoa which helped to remove some of the moisture from the veggies. We also added a couple more tablespoons of bread crumbs.
Erin on 8.9.2009
I made these the other night, but I couldn’t get them to stay together. It was really liquidy so I squeezed all the juicyness out before I sauteed them – they ended up crumbling when I flipped them, so eventually I just gave up and made crumbley bits… however, it was delicious. Both warm and cold.
has anyone else had this problem? if so, how did you fix it?
BennMary on 8.6.2009
I made these tonight and they were great! Funny thing was my daughter who usually loves quinoa wasn’t in love with them like my daughter who doesn’t normally dig quinoa — go figure!!! They were awesome and we have leftovers which is a true bonus for me and the hubby. Thank you for a meat-less meal!