The Pioneer Woman Tasty Kitchen
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Loaded Quinoa Veggie Sliders

4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

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Level: Intermediate

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Description

Looking for a delicious veggie burger that kids will also love? These are packed with vegetables and make for a tasty, healthy lunch

Ingredients

  • 1 cup Quinoa
  • ⅓ cups Frozen Spinach
  • ⅓ cups Frozen Broccoli
  • 4 cloves Chopped Garlic
  • ⅓ cups Chopped Red Pepper
  • 2 whole Eggs
  • 1 cup Breadcrumbs
  • ½ cups Cheddar Cheese
  • 2 Tablespoons Fresh Herbs (e.g. Basil, Cilantro Or Parsley)
  • Salt And Pepper, to taste
  • Olive Oil, For Your Skillet

Preparation

1. Cook the quinoa according to package instructions. Let this cool before you work it into the rest of the dish.

2. Cook the frozen spinach and broccoli according to package instructions. Then drain them and place them in a food processor with the garlic and red pepper and pulse until they are chopped thoroughly.

3. In a large mixing bowl, lightly beat the two eggs. Add the vegetable mixture and breadcrumbs and mix together. Add quinoa, herbs and lightly season with salt and pepper.

Note: What you want is a sort of batter that you can press into patties that isn’t too wet and sticky, but also doesn’t fall apart. Add in more breadcrumbs as necessary to find this balance.

4. When the burger mix is ready, take a handful and roll it into a round that’s a little larger than a golf ball but smaller than a racket ball. Place each onto a sheet pan lined with parchment paper and gently press into slider shape. Leave them thicker than you want the finished product to be as you’ll press them a bit more once they cook. Ideally you should refrigerate them for at least half an hour so they set nicely.

5. Bring a large skillet up to medium high heat and add a small amount of olive oil. Place the sliders into the skillet and gently press them down. Cook for 4-5 minutes per side until browned and crispy. Remember that you’re using raw eggs, so they need to be cooked all the way through.

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Profile photo of iluvsunshine

iluvsunshine on 2.19.2013

Very good and easy to make. Easy to alter for your tastes. I used fresh spinach and broccoli. I cooked both and then chopped/mashed. I did have to alter the recipe slightly as I did not have all the ingredients. I had to omit the red peppers as I did not have. And I did not have bread crumbs so I used cracker crumbs instead. I was worried that the patties would fall apart or be difficult to turn in the skillet. However, to my surprise, the patties stayed together nicely and did not stick to the skillet and were easy to turn. Thanks for the recipe!

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