The Pioneer Woman Tasty Kitchen
Profile Photo

Loaded Mexican Hasselback Sweet Potatoes

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Easy. Delicious. Vegetarian. Mexican food.

Ingredients

  • 4 whole Sweet Potatoes, Washed Well
  • Olive Oil Spray
  • ¼ teaspoons Chili Powder
  • ¼ teaspoons Ground Cumin
  • ¼ teaspoons Salt
  • 1 dash Ground Black Pepper
  • 1 cup Re-fried Black Beans (Canned Or See My Recipe Box For A Link To Make Your Own)
  • ½ cups Corn Kernels
  • 1 whole Large Tomato, Seeded And Chopped
  • ¼ cups Diced Green Chiles
  • 1 whole Avocado, Peeled, Pitted, And Diced
  • ½ whole White Onion, Chopped
  • 2 ounces, weight Crumbled Feta Cheese (optional)
  • ¼ cups Light Sour Cream (optional)
  • Fresh Cilantro To Garnish (optional)

Preparation

Preheat oven to 450 F. Slice a 1/8″ slice off of the bottom of each sweet potato (so they lay flat). Place chopsticks on either side of the sweet potato (lengthwise) on a cutting board. Use a sharp knife to slice 1/4″ slices into the sweet potato (the chopsticks will ensure that you don’t slice all the way through). Place each sliced sweet potato into a large baking dish sprayed with olive oil spray.

Spray each sweet potato with olive oil spray, then season with chili powder, cumin, salt and pepper. Cover the dish with foil and bake for 40 minutes. Remove foil and bake for additional 15 minutes, or until flesh of each potato is soft.

While sweet potatoes cook, heat refried beans on the stovetop. Add a bit of water to adjust the consistency, if desired.

When sweet potatoes have cooked, transfer each to a plate and top with 1/4 cup re-fried beans, 2 tablespoon corn, 2 tablespoon chopped tomato, 1 tablespoon of green chilies, 1/4 of the chopped avocado, 2 tablespoons of onion, a sprinkle of feta cheese and 1 tablespon of sour cream. Garnish with fresh cilantro and serve!

Nutrition Info per 1 topped sweet potato: 318 calories, 11 g fat, 8 g protein, 38 g carbohydrates, 11 g fiber

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Cauliflower Tabbouleh (Keto, Gluten-Free)
Profile Photo by Kendall Smith in Special Dietary Needs
You say tabouli, I say tabbouleh! This Cauliflower Tabbouleh is based...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Keto Broccoli Bacon Salad
Profile Photo by Blondelish.com in Special Dietary Needs
Creamy lemon dressing, crunchy broccoli, and crispy bacon make this Keto Broccoli...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 9 Level: Easy


Vegan Lentil Burger
Profile Photo by AD Kitchen in Special Dietary Needs
Today's recipe is amazing Vegan Lentil Burgers that tastes like regular...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 7 Level: Easy


Aunt Rocky’s Easy Sweetbreads (Low Carb, Gluten Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
A simplified method, with delicious results! Sweetbreads are a nutrient...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy