The Pioneer Woman Tasty Kitchen
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Healthy Sweet Potato Skins

4.83 Mitt(s) 6 Rating(s)6 votes, average: 4.83 out of 56 votes, average: 4.83 out of 56 votes, average: 4.83 out of 56 votes, average: 4.83 out of 56 votes, average: 4.83 out of 5

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Level: Intermediate

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Description

Superfood meets comfort food.

Ingredients

  • 2 whole Medium Or Large Sweet Potatoes
  • 1 whole Shallot, Minced
  • 1-½ Tablespoon Butter
  • 1 package (5 Oz. Size) Baby Spinach
  • 2 ounces, weight Light Cream Cheese
  • ¼ cups Light Sour Cream
  • 1 cup Chickpeas
  • Salt And Pepper
  • 1 Tablespoon Oil, Or As Needed
  • ¼ cups Shredded Mozzarella Cheese

Preparation

Bake sweet potatoes at 350ºF for 45-60 minutes, or until fork tender.

Cut sweet potatoes in half and let cool for 5-10 minutes. While sweet potatoes are cooling, saute the shallots with the butter over medium heat until translucent. Add fresh spinach and heat for 2-3 minutes, until spinach has cooked down. Set aside.

Scrape the sweet potato out of the skins, leaving a thin layer inside with the skin so that it can stand up on its own. Mash the sweet potato with the cream cheese and sour cream. Stir in chickpeas, spinach, and salt and pepper to taste.

Coat potato skins with a drizzle of oil and bake for about 5 minutes to get a crispier outside. Remove from the oven and fill each skin with the sweet potato mixture. Top with shredded mozzarella cheese. Bake again for 10-15 minutes, or until cheese is melted and filling is heated through.

I’ve also topped these with bacon!

2 Comments

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Anna (Hidden Ponies) on 10.25.2011

WOW, just made potato skins this weekend and I’m wishing I’d thought of this! Looks delicious!!

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deegast on 10.25.2011

Holy Moly…those look sooooo good!

6 Reviews

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teag98 on 1.18.2012

Loved them! I’m going to try them with Feta next time, thanks for sharing! :)

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Stacy Makes Cents on 11.28.2011

These are AWESOME!!!!! I used Feta, because that’s what I had. :-) Thanks!

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Kathy on 11.14.2011

I love Sweet potatoes and I loved these! Even my husband begrudgingly said they were pretty good. I’m sure if I added the bacon he would have been even happier.

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DomesticDivaa on 11.5.2011

These were surprisingly delicious! I didn’t have chickpeas so I used hummus–and it ended up delicious and savory.

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wannab4 on 10.28.2011

Amazing! I messed up with the heat the skins by themselves part (thanks to the 3 year old), but the skins were still crisp and wonderful. The whole family enjoyed them. This recipe fondly brought me back to the potato skins day (but with a much healthier alternative). Thank you for sharing!

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