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Gingery Red Pepper Kale
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Description
A simplified stir fry with kale, bell peppers, ginger, soy sauce, and sesame seeds.
Ingredients
- 1 Tablespoon Canola Oil
- 2 cloves Garlic, Diced
- 1 whole Red Bell Pepper, Sliced
- 1 whole Mirasol Pepper, Chopped
- ½ Tablespoons Ginger, grated
- 2 cups Kale, Chopped
- 1 Tablespoon Low Sodium Soy Sauce
- ½ Tablespoons Rice Vinegar
- 1 Tablespoon Sesame Seeds, Toasted
- 1 Tablespoon Slivered Almonds, Toasted
Preparation
Heat canola in a large frying pan over medium heat. Add garlic, red bell pepper, and a mirasol pepper and cook for about 1-2 minutes. Add fresh grated ginger and combine.
Add the kale and low sodium soy sauce, and cook, stirring occasionally, until the kale shrinks and combines, about 5-6 minutes. Stir in rice vinegar and cook for another 2-3 minutes.
To finish the dish, mix in some toasted sesame seeds and almonds. Enjoy!
Recipe adapted from Real Simple Magazine October 2012.
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