The Pioneer Woman Tasty Kitchen
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Falafel

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Level: Easy

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Description

For best results, do not use tinned chickpeas. These are excellent with pita and fresh vegetables such as tomato and spinach. Extras should be refrigerated or they can be frozen and reheated in the oven.

Ingredients

  • 2 cups Dried Chickpeas
  • ½ cups Dried Cracked Wheat
  • 1 cup Chopped Fresh Parsley
  • 3 cloves Garlic, Peeled
  • 3 Tablespoons Chopped White Onion
  • 1 whole Serrano Pepper, Chopped
  • 1 teaspoon Red Chili Pepper Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • ¼ teaspoons Red Pepper Flakes
  • 2 dashes Vegetable Bouillon Powder
  • ½ teaspoons Baking Soda
  • 1 teaspoon Baking Powder
  • ⅛ teaspoons Black Pepper
  • 1-¾ teaspoon Salt
  • 1 quart Light Oil For Frying, Such As Canola Or Grape Seed

Preparation

1. Rinse chickpeas with water and pick over, discarding any stones or twigs. Place in a large bowl and cover with water. Soak overnight or at least 8 hours.
2. Wash and drain the cracked wheat. A fine sieve works well for draining.
3. In a food processor, blend the soaked chickpeas, cracked wheat, and parsley well. Add all remaining ingredients (except oil) and puree, stopping to scrape the sides occasionally. Set aside for 1 hour.
4. Heat the oil in a heavy-bottomed pot over medium high heat, to about 350F. Form balls with 1 hefty tablespoonful of the mixture. A small ice cream scoop works well. Fry the balls, rotating occasionally to ensure even cooking. Once golden brown, remove from oil and drain on towels.

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