The Pioneer Woman Tasty Kitchen
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Beet it Burger

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Level: Easy

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Description

Burger it is, beef it is not. This burger is the perfect substitution for a beef patty and the flavors are bold and delicious.

Ingredients

  • 4 whole Beets
  • ¼ whole Yellow Onion, Diced
  • ⅓ cups Raw Cashews
  • 1 cup Canned Or Cooked Black Beans, Rinsed And Drained
  • Olive Oil, For Your Skillet
  • 1 Tablespoon Mayonnaise
  • ½ teaspoons Chipotle Seasoning
  • 2 whole Hamburger Buns
  • 2 Tablespoons Candied Jalapenos
  • Butter Lettuce To Garnish

Preparation

Preheat your oven to 400 F. Peel and dice the red beets (you can save the beet greens and sauté them with olive oil, salt, pepper and garlic for a yummy vegetable side dish later on). Put the beets in a rimmed baking dish. Roast your beets for 20-25 minutes or until tender.

Meanwhile, heat a skillet over medium heat. Add your onions and a little bit of olive oil and cook onions until soft. Remove from heat and set aside.

In a food processor, add your cashews and pulse down to a grain size and then add them into a large mixing bowl. Then do the same with the black beans and onion, processing them and then adding them to the bowl.

After the beets are done roasting put them into the food processor and pulse them down until a lightly chunky texture (think ground beef texture) then add them to the mixing bowl. Mix together all of the ingredients in the bowl and then build it into two burger patties.

In a sauté pan, add 1 tablespoon of olive oil and heat over medium high heat. Add your burgers and cook about 5 minutes on each side.

Mix together the mayo and chipotle to make a quick aioli, then build your burgers on the buns topped with some lettuce and jalapeños. Enjoy!

One Comment

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Profile photo of Lindsay {Eighty Twenty Dietitian}

Lindsay {Eighty Twenty Dietitian} on 4.3.2013

I love beets! Can’t wait to try!

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