The Pioneer Woman Tasty Kitchen
Profile Photo

Acorn Squash Quinoa with Roasted Vegetables

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This delicious one-bowl meal combines acorn squash, curry-spiced quinoa, tons of roasted veggies and salty feta… The perfect way to kick off fall.

Ingredients

  • 2 Tablespoons Honey Or Maple Syrup
  • 1 Tablespoon Olive Oil
  • 1 teaspoon Red Pepper Flakes
  • 1 dash Sea Salt And Black Pepper
  • 1  Acorn Squash, Cut Into Cubes (not Peeled)
  • 1  Small Onion, Chopped
  • 1  Small Zucchini, Halved And Sliced
  • 1 cup Broccoli, Cut Into Small Florets
  • 1  Carrot, Halved And Sliced
  • 1 clove Garlic, Minced
  • ½ cups Quinoa, Rinsed Thoroughly
  • 1 cup Water
  • 1 Tablespoon Curry Powder
  • ½ Tablespoons Cinnamon
  • Walnuts Or Pecans
  • Feta Cheese

Preparation

Preheat oven to 375 degrees F. Whisk together honey, olive oil, red pepper flakes, salt and pepper; toss with acorn squash pieces on a rimmed baking sheet. Roast for 30 minutes or until fork tender, stirring once.

Place all of the chopped vegetables and the garlic on a second baking sheet, sprinkle with salt and pepper, and roast on the oven rack below the squash. These can be in the oven for 30-45 minutes; just make sure to stir occasionally.

Bring 1 cup of water to a boil and stir in the rinsed quinoa. Reduce heat to low, cover and simmer for 12-15 minutes or until the quinoa has puffed up. Drain off any excess water, then stir in the curry, cinnamon and a pinch of salt.

Remove the roasted vegetables and squash from the oven and combine everything (including quinoa) in a large bowl.

Top with chopped nuts and feta and serve with some grainy bread. OR wrap this mixture in a whole-wheat tortilla with baby spinach for a tasty quinoa burrito.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Cauliflower Tabbouleh (Keto, Gluten-Free)
Profile Photo by Kendall Smith in Special Dietary Needs
You say tabouli, I say tabbouleh! This Cauliflower Tabbouleh is based...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Keto Broccoli Bacon Salad
Profile Photo by Blondelish.com in Special Dietary Needs
Creamy lemon dressing, crunchy broccoli, and crispy bacon make this Keto Broccoli...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 9 Level: Easy


Vegan Lentil Burger
Profile Photo by AD Kitchen in Special Dietary Needs
Today's recipe is amazing Vegan Lentil Burgers that tastes like regular...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 7 Level: Easy


Aunt Rocky’s Easy Sweetbreads (Low Carb, Gluten Free)
Profile Photo by Roxana Lopez in Special Dietary Needs
A simplified method, with delicious results! Sweetbreads are a nutrient...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy