The Pioneer Woman Tasty Kitchen
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The Mom Helper (Vegan)

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Level: Easy

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Description

Hamburger Helper: a friend to moms everywhere! Although it is typically just slop in a pan, my version is both delicious and nutritious. It is made with my favorite ground ‘beef’ product called “Yves: Ground Round”. This has very few ingredients, and can be whipped up in about 20 minutes.

Ingredients

  • 1 Tablespoon Olive Oil
  • 1 whole Onion, Chopped
  • 12 ounces, weight Yves Ground Round, Mexican Flavor
  • 1 whole Bell Pepper, Chopped
  • 2 cups Fusili Pasta
  • 3-¾ cups Water
  • ½ teaspoons Salt
  • 1 can (5.5 Oz Can) Tomato Paste
  • ½ cups Soy, Rice Or Almond Milk
  • ½ cups Nutritional Yeast

Preparation

1. Add oil to a large pan, sauteing onion and ground round over medium heat until onion is translucent and ground round darkens slightly (about 4 minutes). Add the bell pepper and saute until it is softened slightly (about 2 minutes).
2. Add pasta, stir and pour the water over top. Sprinkle with salt and bring to a boil. Once boiling, turn down heat to low and simmer for 20 minutes. Keep an eye on it, stirring once in a while so the pasta doesn’t stick.
3. Once the pasta is al dente and the water has been mostly soaked up by the pasta, fold in tomato paste and milk, blending evenly. Bring to a boil. Turn the heat off and stir in nutritional yeast. Let stand for 5 minutes so that the pasta has time to soak in the flavors. Enjoy!

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