No Reviews
You must be logged in to post a review.
Whipped Berry Tart
x
Print Options
Description
This healthy dessert recipe is easy and delicious! Perfect for summer barbecues and 4th of July parties. It’s sugar-free, gluten-free and dairy-free.
Ingredients
- 1-¼ cup Raw Almonds
- ½ teaspoons Cinnamon
- ¼ teaspoons Nutmeg
- ½ cups Dates, Chopped
- ½ cups Raw Cashews, Soaked 2 Hours
- ½ cups Coconut Oil, Melted Over Low Heat
- ⅔ cups Coconut Milk
- ¼ cups Maple Syrup
- 1 cup Your Favorite Berries
Preparation
Prepare crust by combining almonds, cinnamon, nutmeg and dates in a food processor. Blend until the ingredients form a dough. Press dough evenly into a greased pie pan. Freeze.
To prepare the cashew cream, simply blend soaked (and drained) cashews, coconut milk, coconut oil, and maple syrup until smooth and creamy (2–3 minutes).
Remove the tart from the freezer, add the cashew cream, and re-freeze overnight (or until frozen).
Decorate with your favorite berries. Serve cold.
Related Recipes
Prep: Cook:
Serves: 9 Level: Easy
Black Sesame Milk
by Helen Walker in
Special Dietary Needs
by Helen Walker in
Special Dietary Needs
There’s a new player in the alternative plant-based milk game and...
Prep: Cook:
Serves: 4 Level: Easy
Broccoli Tots
by Danielle | Delightful Mom Food in
Special Dietary Needs
by Danielle | Delightful Mom Food in
Special Dietary Needs
Broccoli tots or “tater tots,” easily made with pantry and freezer...
Prep: Cook:
Serves: 36 Level: Easy
Dairy-Free Mornay Sauce
by Sadia Malik in
Special Dietary Needs
by Sadia Malik in
Special Dietary Needs
Learn how to make basic dairy-free, gluten-free and egg-free Mornay Sauce...
Prep: Cook:
Serves: 8 Level: Easy
Healthy Gingered Strawberry Rhubarb Sorbet
by Kacey Perez in
Special Dietary Needs
by Kacey Perez in
Special Dietary Needs
A seriously healthy, chilly treat made with no refined sugar. The...
Prep: Cook:
Serves: 10 Level: Easy
One Comment
Leave a Comment
You must be logged in to post a comment.
Sherri Hall at Watch Learn Eat on 10.12.2015
Hi Lisa, This looks so beautiful and delicious! We used to buy these all the time at our local grocery store, but my husband can no longer have the cream used to make the custard filling. This is a great dairy-free version! Will have to try!