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Easy Maple Pumpkin Oatmeal

by on November 19, 2014 in Special Dietary Needs, Vegan November 19, 2014 Special Dietary NeedsVegan
See post on Tessa | Natural Comfort Kitchen’s site!
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Level: Easy

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Description

Sun butter and pumpkin are added to piping hot oats for a super silky, rich fall breakfast that’s made for one in 10 minutes.

Ingredients

  • ½ cups Rolled Oats (not Quick; Gluten-free If Needed)
  • ½ cups Non-dairy Milk, Such As Almond
  • ½ cups Water
  • 1 pinch Sea Salt
  • 1 Tablespoon Sun Butter (up To Double This Amount, If You Prefer)
  • ¼ cups Canned Pumpkin Puree
  • 1 teaspoon Pure Maple Syrup
  • ¼ teaspoons Ground Cinnamon
  • 2 Tablespoons Chopped Pecans (or Walnuts)
  • ½ whole Banana, Peeled And Sliced

Preparation

In a small saucepan, combine oats, milk, water, and salt. Bring to a boil, then reduce heat and simmer uncovered until thickened, about 5 minutes. When cooked, remove from heat and stir in sun butter and pumpkin puree right away so they melt into the oats. Mix in or top with remaining ingredients. See the blog post link for more topping and garnish ideas.

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Mary Adair on 12.9.2014

Recipe sounds great, but I need to know what sun butter is before I try it. Is any butter ok?

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