The Pioneer Woman Tasty Kitchen
Profile Photo

Peanut Miso Soup with Lentils (Vegan)

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Creamy peanut butter meets white miso in a rich, nutty umami broth filled with fresh, hearty veggies and lentils. This healthy, flavor-packed soup makes your taste buds dance and leaves you wanting more.

Ingredients

  • 2 cloves Garlic, Minced
  • 1  Carrot, Sliced
  • 1 cup Broccoli Florets
  • 1  Bell Pepper, Sliced
  • 1  Zucchini, Sliced
  • 6 cups Water
  • 1 teaspoon Kombu Dashi Powder
  • 1 Tablespoon Sake
  • 1 Tablespoon Mirin
  • ¼ cups Peanut Butter
  • 1 cup Red Lentils
  • 1 cup Spinach
  • 3  Green Onions, Chopped
  • 2 Tablespoons White Miso

Preparation

Add garlic, carrots, and a splash of water to a large pot over hight heat and cook for a couple minutes to soften carrots. Add broccoli, bell pepper, zucchini, water, dashi, sake, and mirin. Cover and bring to a boil.

Once boiling, add peanut butter and lentils and turn heat down to a simmer. Simmer for 20 minutes or until lentils are soft. Mix occasionally so peanut butter is evenly mixed in.

Add spinach and green onions and cover to let the spinach wilt, about 1 minute. Turn off heat and add miso, making sure it is completely mixed in and there aren’t clumps of miso.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Leftover Steak Soup
Profile Photo by Low Carb with Jennifer in Soups
You can make this easy low carb soup recipe in no...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Delicious and Warming Chicken Noodle Soup
Profile Photo by Sara Bradley in Main Courses, Soups, Special Dietary Needs
This recipe is perfect when you want something warm in your...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Instant Pot Chicken Bone Broth
Profile Photo by Danielle Wolter in Homemade Ingredients, Soups
This Instant Pot Chicken Bone Broth is super quick and easy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 16 Level: Easy


Beef and Barley Soup
Profile Photo by Beth Pierce in Soups
Beef and Barley Soup is a delectable combination of beef, carrots,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Oxtail Soup (German Style)
Profile Photo by Chef Markus Mueller | Earth, Food, and Fire in Soups
Rich and brothy, this simple oxtail soup recipe is popular throughout...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Intermediate