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Peanut Miso Soup with Lentils (Vegan)

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Level: Easy

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Description

Creamy peanut butter meets white miso in a rich, nutty umami broth filled with fresh, hearty veggies and lentils. This healthy, flavor-packed soup makes your taste buds dance and leaves you wanting more.

Ingredients

  • 2 cloves Garlic, Minced
  • 1  Carrot, Sliced
  • 1 cup Broccoli Florets
  • 1  Bell Pepper, Sliced
  • 1  Zucchini, Sliced
  • 6 cups Water
  • 1 teaspoon Kombu Dashi Powder
  • 1 Tablespoon Sake
  • 1 Tablespoon Mirin
  • ¼ cups Peanut Butter
  • 1 cup Red Lentils
  • 1 cup Spinach
  • 3  Green Onions, Chopped
  • 2 Tablespoons White Miso

Preparation

Add garlic, carrots, and a splash of water to a large pot over hight heat and cook for a couple minutes to soften carrots. Add broccoli, bell pepper, zucchini, water, dashi, sake, and mirin. Cover and bring to a boil.

Once boiling, add peanut butter and lentils and turn heat down to a simmer. Simmer for 20 minutes or until lentils are soft. Mix occasionally so peanut butter is evenly mixed in.

Add spinach and green onions and cover to let the spinach wilt, about 1 minute. Turn off heat and add miso, making sure it is completely mixed in and there aren’t clumps of miso.

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