The Pioneer Woman Tasty Kitchen
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Veggie Tilapia Skillet

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Level: Easy

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Description

This is just a combination of a bunch of random ingredients I had leftover and wanted to use. A quick and healthy choice for a light lunch or dinner.

Ingredients

  • 2 Tablespoons Olive Oil
  • 1 whole Small Onion, Sliced
  • 2 whole Garlic Cloves, Peeled And Minced
  • 2 whole Tilapia Fillets
  • 4 whole Celery Stalks, Chopped
  • ½ cups Canned Black Beans, Rinsed
  • ½ cups Canned Whole Kernel Corn, Rinsed
  • 1 Tablespoon Cumin
  • 1 teaspoon Red Pepper
  • 2 Tablespoons Lemon Juice

Preparation

1. Heat oil in skillet over medium heat. Add onions and garlic, then cook until aromatic and onion is almost translucent.
2. Remove onions/garlic and set aside, then add tilapia to the skillet. Cook until no longer pink. Remove and set aside with onions.
3. Combine celery, onions, corn and black beans into skillet. Cook until hot and season according to taste.
4. Break up the tilapia into chunks, then add to the mixture with lemon juice. Stir until everything’s hot and serve.

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