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This recipe for pistachio crusted tilapia fillets makes a light yet satisfying meal.
Rinse tilapia fillets and place in a shallow bowl filled with milk. Let it stand for 10 minutes, then turn over the fillets and let it stand another 10 minutes.
In the meantime, coarsely grind pistachios using a food processor. Transfer ground up pistachips to a large plate and mix in cornmeal with a fork.
Heat a few tablespoons of olive oil over medium high heat in a large skillet.
Remove the fillets from the milk one at a time and sprinkle both sides with salt and pepper. Press each side of the fillets into the pistachio mixture until each side is well coated. Place fillets into the skillet and fry each side about 4 minutes, checking underneath to make sure crust is not burning. When done, crust should be golden brown and fillet should be opaque and flake easily.
Squeeze some fresh lemon juice over each fillet and serve.
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