2 Reviews
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The first time I made this my 6 year old son asked if I could make this every single night from now on. I’m not a seafood lover and I think this is wonderful!
Preheat oven to 450°F. Mix onion salt, pepper and bread crumbs in a shallow dish.
Beat egg whites with 2 Tbsp water. Dredge fish fillets in flour then dip in egg whites, then into bread crumb mixture.
Place in a baking dish sprayed with cooking spray.
Drizzle with melted butter and top with Parmesan cheese.
Bake for 10 minutes or until fish flakes easily with fork.
3 Comments
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on 9.9.2009
This was tasty! I used garlic powder and some salt in place of onion salt. Also, I topped the fish with a mixture of Parmesan and Romano flakes. Nice easy way to make fish. Will definitely make again, thanks!
adorkygirl on 8.28.2009
I made this a few weekends ago with Trout, it was supper yummy! I substituted chunks of fresh tomatillo for the bellpeppers (my husband hates them) and it came out great! Would definitly make again.
destinyjoyful on 8.8.2009
Yum! I just made this with tilapia fillets. It turned out delicious. The only change was I used garlic salt instead of onion salt, just b/c I didn’t have any onion salt here. Delicious!