The Pioneer Woman Tasty Kitchen
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Keto Bang Bang Shrimp

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Prep:

Cook:

Level: Easy

System:

4

Description

This low carb and keto bang bang shrimp recipe uses a flavorful breading of almond flour and Parmesan. The sauce is so delicious, I am obsessed!

Ingredients

  • 1 cup Almond Flour
  • ¼ cups Parmesan Cheese
  • ½ teaspoons Kosher Salt
  • ¼ teaspoons Pepper
  • 1 pound Jumbo Shrimp, Peeled And Deveined
  • 1  Egg, Beaten
  • FOR THE SAUCE:
  • ½ cups Mayonnaise
  • 1 Tablespoon Sriracha
  • 1  Lime, Juiced
  • 2 Tablespoons Rice Vinegar
  • 1 Tablespoon Garlic Powder
  • 2 Tablespoons Soy Sauce
  • 2 Tablespoons Swerve Sweetner
  • 1 Tablespoon Ginger Paste

Preparation

Add almond flour, Parmesan, salt, and pepper to a food processor and pulse until it resembles coarse crumbs. Dump into a shallow bowl.

Dip each shrimp in the beaten egg and then coat in the crumbs, Place in a single layer in the air fryer. You may need to cook in 2 batches.

Cook in the air fryer at 360ºF for 4 minutes, then turn up the temperature to 400ºF and cook for 4 more minutes. If shrimp are small, you will need to decrease the cook time.

To make the sauce, place all ingredients in a medium bowl and whisk to combine. Coat each shrimp with the sauce and serve.

Nutrition per serving using almond flour coating and cooked in the air fryer: 474 Calories, 36g fat, 5g sat fat, 5g carbs, 1g fiber, 38g protein

Notes:
• To pan fry these, add 1/2 cup of oil to a nonstick skillet over medium heat. When oil is shimmering, add breaded shrimp and fry until golden on each side.
• You can use ground pork rinds in place of the almond flour and Parmesan breading.

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