The Pioneer Woman Tasty Kitchen
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Kale and Chickpeas

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Level: Easy

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Description

A deliciously addictive dish for the omnivore or vegetarian! So simply fantastic you won’t even realize it’s kinda healthy.

Ingredients

  • 2 Tablespoons Olive Oil, Plus More To Serve
  • 1 whole Onion, Sliced Into Strips
  • 5 cloves Garlic, Minced
  • 2 cans (15 1/2 Oz. Size) Chickpeas
  • 1-½ teaspoon Crushed Red Pepper, Divided
  • 1-½ teaspoon Turmeric, Divided
  • 1-½ teaspoon Cumin, Divided
  • 1-½ teaspoon Paprika, Divided
  • 2 cups Vegetable Or Chicken Broth
  • 1 pound Kale
  • Chow Mein Noodles, To Serve

Preparation

In a large and deep skillet, heat the olive oil over medium high heat. Add sliced onions and saute until softened and beginning to pick up some golden color. Add minced garlic and allow to cook with the onions for another minute.

To this, add chickpeas and 1 teaspoon of each of the crushed red pepper, turmeric, cumin, and paprika. Lightly stir to coat the chickpeas and saute until chickpeas begin to toast, about 5 minutes.

To pan, add broth and scrape all of the toasted spices off of the bottom. Bring to a light boil. Add all of the kale, gently toss with the broth/chickpea mixture. Add remaining 1/2 teaspoon of the spices, salt and pepper and mix. Reduce heat to simmer. Allow kale to wilt into the broth mix until a deep, dark green color, about 15 minutes.

Serve over a pile of chow mein noodles and drizzle lightly with olive oil.

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