Hungry Rancher-Woman Chicken

Cut up chicken into bite-sized pieces. Peel, core and cut up apple into bite-sized pieces. Heat a heavy pan over high heat and squirt with cooking spray. Add chicken. Add a little salt and pepper if you’re so inclined. Do not stir until one side is brown. Cook until done – about 8 minutes.

Reduce heat to medium and stir in apples. Cook for a few more minutes until apples are soft. Combine orange juice concentrate, curry powder and water, then add to pan and stir well. Continue to cook on low for a few more minutes, until flavors are combined.

Serve over rice. This recipe serves one very hungry rancher-woman with a ravenous appetite, or two normal people.

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