The Pioneer Woman Tasty Kitchen
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Grilled Lemon Pepper Chicken

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Prep:

Cook:

Level: Easy

System:

4

Description

Grilled lemon pepper chicken with a yogurt dill sauce and a Greek salad.

Ingredients

  • FOR THE CHICKEN:
  • 4 whole Boneless, Skinless Chicken Breasts Pounded Out Thinly
  • Lemon Pepper
  • Cooking Spray
  • FOR THE YOGURT SAUCE:
  • 1 cup Greek Style Yogurt Or Sour Cream
  • 2 Tablespoons Fresh Dill
  • 1 teaspoon Lemon Juice
  • 1 clove Garlic, Minced
  • Salt And Pepper, to taste
  • FOR THE SALAD DRESSING:
  • ⅓ cups Olive Oil
  • 3 Tablespoons Red Wine Vinegar
  • 1 sprig Oregano, Minced
  • Salt And Pepper, to taste
  • FOR THE SALAD:
  • 1-½ cup Grape Tomatoes, Halved
  • 4 whole Small Cucumber, Large Diced
  • 6 whole Romaine Leaves, Torn
  • 1 whole Yellow Pepper, Stem And Seeds Removed, Large Diced
  • ½ whole Red Onion, Large Diced
  • ½ cups Feta, Crumbled

Preparation

Make the yogurt dill sauce first by mixing the yogurt, dill, lemon juice, garlic, salt and pepper together. Refrigerate.

For the dressing: In a jar mix together the olive oil, vinegar, oregano and salt and pepper. Shake well and set aside.

Season pounded out chicken breasts with lemon pepper to taste. Heat a grill pan that you’ve sprayed with oil heated on medium heat. Once hot, add the chicken and grill it for 4-5 minutes per side or until cooked through. When done, set aside.

For the salad: While chicken is cooking toss the veggies in a bowl. Then add the dressing and the feta and toss to combine.

Serve the salad beside a piece of chicken topped with the yogurt dill sauce.

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