Garlic Shrimp Stir-Fry

Heat half of the oil in a large skillet or wok over medium heat. Add peppers, carrots, and onion to the pan. Cook, stirring occasionally, until tender, about 4 minutes. Add the garlic and red pepper flakes to the pan. Cook, stirring often, for an additional minute. Transfer the veggies to a bowl. Set aside.

Add the remaining half of the canola oil to the pan. Allow the oil to get hot and add the shrimp. Cook, stirring occasionally, until the shrimp is no longer translucent, about 5 minutes.

Add the veggies back to the pan with the shrimp and stir to combine. Turn the heat down to medium-low and add the stir-fry sauce. Continue to cook until the sauce is bubbly, about 2 minutes. Add salt and pepper to taste. Serve over rice.