Easy BBQ Pulled Chicken

Remove the skin from the chicken and pull the meat off of the bones using two forks. Set meat aside.

Add the olive oil and diced onion into a large pan and saute for a few minutes on low heat until the onions are translucent. Add the minced garlic and continue sauteing for another minute until the garlic softens. Add the chicken meat into the pan.

In a small bowl, mix the BBQ sauce and water together. You can alter the ratio to suit your taste but I find that, without the water, the flavor of the sauce masks the flavor of the chicken and aromatics.

Pour the sauce into the pan and toss to coat the chicken. Cook on a low flame until everything is heated through.

Serve on toasted rolls. Makes approximately 6 servings depending on the size of the chicken.