The Pioneer Woman Tasty Kitchen
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Duck Stir Fry

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Level: Easy

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Description

Very quick and easy. This is my go-to recipe for waterfowl hunting season – when any day my beau can produce 0-4 large ducks that need to be cooked! Of course, you can always use store-bought! This recipe calls for about a pound of duck meat, which is about two large (Mallard) breasts.

Ingredients

  • 2 Tablespoons Butter Or Canola Oil, For Stir Frying
  • 2 cloves Garlic, Minced
  • 1 pound Duck, Cleaned And Cut Into 1/2 Inch Pieces
  • 1 Tablespoon Fresh Ginger, Minced
  • 2 Tablespoons Sesame Oil
  • 1 Tablespoon Soy Sauce
  • 1 Tablespoon Rice Wine Vinegar
  • ½ cups Onion, Thinly Sliced
  • ½ cups Red Bell Pepper
  • ½ cups Green Bell Pepper
  • Any Other In Season Veggie Such As: Broccoli, Snap Peas, Or Asparagus

Preparation

Saute garlic in one to two tablespoons butter or oil, then add prepared duck to pan and brown on all sides (medium to high heat). Note: wild duck needs to be cooked a little longer, for safety purposes!

While duck is browning, mince the ginger and it add to the sesame oil, soy sauce, and rice wine vinegar in small bowl.

Add remaining vegetables and sauce to the cooked duck and stir fry it for one to two minutes on medium-high heat until desired doneness.

YUM! A tasty, fresh, and cheap local meal!

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