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A delicious chicken dish to get you out of the boring-chicken funk!
Prepare and slice all veggies. Feel free to add whatever you would like. In 2 separate bowls, add the egg whites (lightly beaten) and the cornstarch or flour. (The cornstarch will yield a “crispier” chicken.) Heat a large skillet over medium-high heat and add 1 tablespoon olive oil. Add veggies with a sprinkle of salt and pepper and saute for about 5 minutes, until softened. Add in soy sauce and garlic and stir so veggies are coated, about 60 seconds. Remove from skillet and set aside in a bowl.
Cut chicken into 1-inch pieces and season with salt and pepper. Heat the same skillet (or you can use a different one, I just use the same to make it easier) over medium-high heat and add remaining olive oil. Dip chicken pieces in egg whites and then lightly dredge in cornstarch. Add to the skillet and let brown for 2-3 minutes, then flip. Continue with remaining chicken pieces, and do so in batches if needed.
Once chicken is cooked, add veggies back in the skillet. Add honey and thoroughly mix to combine. Taste and season with salt, pepper, additional honey or soy sauce. Serve with rice. Season with salt and pepper if needed.
20 Comments
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HODGEPODGESPV on 10.12.2011
I am a salt watcher due to blood pressure issues so when i am using soy sauce, i try to not use it elsewhere. People who want more salt, can add it but I can’t take it out!
Donna @ apron strings on 10.4.2011
You had me at Honey Crunch!
Jennifer Stephens on 9.21.2011
Made this for dinner and the whole family LOVED it!!! For sure will be making this again. Good way to use up veggies. Yummy!
The Dashing Chic on 7.25.2011
I’m making this for a second time! It’s that good, I am going to be craving this for along time, thank you so much for sharing this recipe!
fallon on 3.3.2011
I made this on Monday! It was yummy! I added red pepper flakes to add a kick and sesame seeds! Thanks for the recipe.