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This is a delicious, versatile filling, and it makes your kitchen smell good. Spice it up or down. Add this to a tortilla with some cheese, grill, and you have a wonderful quesadilla. Add black beans and cheese to a pile of romaine and you have a healthy taco salad. Layer with corn tortillas, cheese, and sauce, and voila! Enchiladas! Besides being healthy, it is a great time saver because it freezes beautifully!
Sprinkle chicken with salt and pepper. Place in a crock pot. Chop peppers and onions, add to the crock pot along with the canned green chilies. Mince garlic, add to the pot with chili powder and red pepper flakes. At this point, I also added some dried jalapeno, if you have it. Add water, stir. Cover, turn crock pot on high and walk away for about 4 hours.
When the chicken is done, take it out and shred with 2 forks. Return to the crock pot; stir and keep warm until ready to serve.
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