The Pioneer Woman Tasty Kitchen
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Crispy Parmesan and Dijon Chicken Strips

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Prep:

Cook:

Level: Easy

System:

4

Description

These crispy baked chicken strips are quick, simple, and good for you, too!

Ingredients

  • 1 pound Skinless, Boneless Chicken Breasts
  • ¼ cups Dijon Mustard
  • ⅔ cups Whole Wheat Panko Bread Crumbs
  • 1 clove Garlic
  • 1 Tablespoon Dried Thyme
  • ½ cups Freshly Grated Parmesan
  • Salt And Freshly Ground Black Pepper
  • 2 Tablespoons Extra Virgin Olive Oil

Preparation

Preheat the oven to 485ºF.

Cut the chicken breasts lengthwise into thin strips. Using a small spatula, spread the Dijon mustard on both sides of the chicken strips.

Combine the panko, garlic, thyme, and Parmesan on a large plate. Season with salt and pepper. Dip one chicken strip at a time in the seasoning, ensuring the chicken is thoroughly covered in seasoning on all sides. Place strips on a large baking sheet covered with parchment paper. Drizzle each strip lightly with olive oil.

Bake chicken in the oven for about 12-15 minutes, until panko crumbs are golden brown.

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