Creamed Chicken or Turkey in Toast Cups

1. Preheat oven to 375ºF.
2. Roll each slice of bread to roughly 1/4″ thickness. Nestle and press each flattened piece into eight 6-ounce ramekins lightly coated with nonstick spray. Place into the oven and bake until golden, about 8 to 10 minutes. Remove and set aside.
3. Meanwhile, in a medium saucepan, melt butter over medium heat. Add onion, carrot, celery, salt, thyme and pepper. Cook until the onion has softened, about 5 minutes. Stir in flour and cook, stirring, for 1 minute.
4. Whisk in broth and milk. Cook, whisking often, until slightly thickened, about 10 to 12 minutes. Stir in chicken, or turkey and peas. Cook until bubbly and heated through, about 3 minutes. Serve mixture in toast cups.